Shake and Bake
Workouts
Friday 11/18/22 @ 4:54 PM
✅
140kj
58rpm
43%
14mph
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Thursday 10/14/21 @ 8:32 AM
138kj
49rpm
42%
12mph
Sunday 10/10/21 @ 11:57 AM
✅
146kj
55rpm
46%
14mph
Wednesday 7/7/21 @ 8:13 AM
✅
90kj
71rpm
43%
16mph
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Monday 2/15/21 @ 11:1 AM
✅
209kj
67rpm
47%
17mph
Sunday 2/7/21 @ 12:57 PM
158kj
62rpm
45%
15mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Wednesday 9/23/20 @ 1:45 PM
✅
140kj
37rpm
49%
10mph
Wednesday 9/23/20 @ 10:30 AM
111kj
35rpm
46%
9mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Monday 6/22/20 @ 2:46 PM
✅
218kj
68rpm
47%
17mph
Tuesday 6/23/20 @ 12:7 PM
196kj
64rpm
47%
17mph
Friday 4/10/20 @ 2:42 PM
✅
217kj
66rpm
48%
17mph
Thursday 4/9/20 @ 10:37 AM
166kj
62rpm
43%
15mph
Monday 11/25/19 @ 2:17 PM
176kj
0rpm
0%
0mph
Thursday 11/28/19 @ 11:17 AM
✅
176kj
72rpm
42%
16mph
Workouts
138
kj
Thursday 10/14/21
111
kj
Wednesday 9/23/20
176
kj
Monday 11/25/19