Shake and Bake
Workouts
Thursday 7/8/21 @ 12:21 PM
✅
263kj
68rpm
51%
19mph
Saturday 7/3/21 @ 12:42 AM
240kj
70rpm
48%
17mph
Friday 3/26/21 @ 9:31 AM
114kj
77rpm
40%
16mph
Wednesday 6/16/21 @ 12:31 AM
✅
148kj
85rpm
40%
18mph
Wednesday 8/12/20 @ 3:53 PM
✅
144kj
74rpm
44%
17mph
Tuesday 8/11/20 @ 12:43 PM
137kj
78rpm
42%
17mph
Monday 7/27/20 @ 9:16 PM
✅
405kj
70rpm
51%
19mph
Wednesday 7/22/20 @ 11:28 PM
369kj
78rpm
44%
18mph
Sunday 6/28/20 @ 2:39 PM
✅
276kj
70rpm
51%
19mph
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Saturday 6/6/20 @ 3:1 PM
✅
334kj
73rpm
46%
17mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Friday 3/29/19 @ 5:24 PM
253kj
0rpm
0%
0mph
Friday 3/29/19 @ 12:25 AM
✅
432kj
81rpm
47%
19mph
Thursday 2/21/19 @ 4:49 PM
108kj
0rpm
0%
0mph
Monday 2/11/19 @ 3:53 PM
✅
164kj
76rpm
45%
18mph
Workouts
150
kj
Friday 2/14/20
219
kj
Sunday 1/12/20