Shake and Bake
Workouts
Sunday 1/16/22 @ 1:44 PM
✅
221kj
70rpm
46%
17mph
Thursday 1/13/22 @ 12:11 AM
133kj
55rpm
46%
14mph
Monday 10/18/21 @ 9:35 AM
102kj
61rpm
34%
11mph
Monday 12/13/21 @ 11:7 AM
✅
118kj
61rpm
41%
13mph
Wednesday 9/23/20 @ 1:45 PM
✅
140kj
37rpm
49%
10mph
Thursday 9/24/20 @ 11:30 AM
97kj
35rpm
45%
9mph
Saturday 6/27/20 @ 2:38 PM
✅
224kj
78rpm
44%
18mph
Thursday 7/2/20 @ 11:17 AM
128kj
62rpm
41%
14mph
Tuesday 5/26/20 @ 9:33 PM
✅
211kj
69rpm
46%
17mph
Thursday 5/28/20 @ 11:2 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 5:41 PM
✅
77kj
81rpm
42%
18mph
Monday 3/16/20 @ 2:13 AM
31kj
56rpm
39%
12mph
Tuesday 4/9/19 @ 9:31 PM
✅
230kj
0rpm
0%
0mph
Monday 4/15/19 @ 11:49 PM
223kj
59rpm
45%
15mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 11:11 PM
✅
187kj
51rpm
58%
16mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:20 PM
✅
366kj
47rpm
69%
18mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:54 PM
✅
295kj
58rpm
53%
16mph
Workouts
97
kj
Thursday 9/24/20
kj
Thursday 5/28/20