Shake and Bake

Workouts

Wednesday 3/10/21 @ 1:15 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 9:11 AM
✅
113kj
71rpm
46%
17mph
Saturday 7/25/20 @ 12:7 AM
✅
259kj
132rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 9:11 AM
245kj
75rpm
46%
18mph
Thursday 7/9/20 @ 1:13 AM
✅
173kj
132rpm
0%
0mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 9:4 AM
142kj
83rpm
40%
17mph
Thursday 7/2/20 @ 12:36 AM
✅
275kj
137rpm
0%
0mph
30 min Pride Ride
Cody Rigsby
Tuesday 6/30/20 @ 9:14 AM
230kj
76rpm
44%
18mph
Thursday 6/4/20 @ 12:59 AM
✅
275kj
139rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 4:14 PM
266kj
84rpm
44%
19mph
Monday 4/27/20 @ 12:27 AM
✅
266kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 7/9/19 @ 9:21 AM
230kj
81rpm
42%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
kj
Wednesday 3/10/21
✅ 113 kj
Wednesday 5/26/21
30 min Together We Ride: Live from Home
Robin Arzón
✅ 259 kj
Saturday 7/25/20
245 kj
Monday 5/4/20
20 min Pop Ride
Emma Lovewell
✅ 173 kj
Thursday 7/9/20
142 kj
Wednesday 7/8/20
30 min Pride Ride
Cody Rigsby
✅ 275 kj
Thursday 7/2/20
230 kj
Tuesday 6/30/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 275 kj
Thursday 6/4/20
266 kj
Sunday 6/7/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 266 kj
Monday 4/27/20
230 kj
Tuesday 7/9/19