Shake and Bake
Workouts
Monday 2/22/21 @ 7:9 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 11:2 PM
✅
215kj
68rpm
47%
17mph
Friday 1/1/21 @ 5:22 PM
✅
66kj
116rpm
0%
0mph
Thursday 8/12/21 @ 11:58 PM
52kj
72rpm
38%
15mph
Saturday 8/15/20 @ 12:50 AM
✅
308kj
146rpm
0%
0mph
Wednesday 8/12/20 @ 11:28 PM
303kj
80rpm
47%
20mph
Saturday 1/9/21 @ 4:55 PM
✅
278kj
137rpm
0%
0mph
Thursday 10/15/20 @ 10:19 PM
219kj
73rpm
44%
17mph
Friday 7/31/20 @ 12:40 AM
✅
275kj
137rpm
0%
0mph
Thursday 4/30/20 @ 11:5 PM
238kj
70rpm
48%
18mph
Tuesday 7/21/20 @ 10:33 PM
✅
159kj
128rpm
0%
0mph
Monday 7/27/20 @ 7:31 PM
153kj
75rpm
44%
18mph
Wednesday 7/1/20 @ 1:17 AM
153kj
132rpm
0%
0mph
Monday 6/29/20 @ 9:8 PM
✅
164kj
82rpm
43%
18mph
Friday 6/19/20 @ 8:25 PM
✅
288kj
140rpm
0%
0mph
Tuesday 6/23/20 @ 10:10 PM
284kj
76rpm
49%
19mph
Monday 6/15/20 @ 9:53 PM
239kj
126rpm
0%
0mph
Thursday 5/21/20 @ 5:10 PM
✅
251kj
65rpm
52%
18mph
Monday 6/8/20 @ 11:0 PM
380kj
130rpm
0%
0mph
Monday 6/8/20 @ 10:56 PM
✅
381kj
75rpm
47%
18mph