Shake and Bake
Workouts
Thursday 8/25/22 @ 8:10 PM
120kj
78rpm
40%
16mph
Tuesday 8/16/22 @ 5:40 PM
✅
213kj
74rpm
52%
20mph
Thursday 3/3/22 @ 10:49 PM
176kj
79rpm
39%
16mph
Tuesday 3/1/22 @ 11:23 PM
✅
332kj
73rpm
53%
21mph
Tuesday 8/31/21 @ 9:48 PM
97kj
80rpm
35%
14mph
Monday 2/1/21 @ 5:48 PM
✅
142kj
74rpm
44%
17mph
Thursday 8/5/21 @ 10:8 PM
195kj
83rpm
39%
17mph
Friday 8/30/19 @ 2:21 PM
✅
322kj
82rpm
49%
20mph
Wednesday 6/9/21 @ 10:54 PM
139kj
77rpm
36%
14mph
Tuesday 6/1/21 @ 11:24 PM
✅
327kj
74rpm
52%
21mph
Tuesday 4/6/21 @ 8:27 PM
166kj
88rpm
35%
16mph
Wednesday 3/31/21 @ 11:21 PM
✅
338kj
80rpm
50%
21mph
Thursday 2/25/21 @ 7:4 PM
128kj
78rpm
41%
17mph
Thursday 2/18/21 @ 4:30 PM
✅
206kj
68rpm
55%
20mph
Monday 2/24/20 @ 11:18 PM
101kj
88rpm
33%
15mph
Sunday 5/17/20 @ 6:30 PM
✅
192kj
86rpm
45%
20mph
Monday 2/17/20 @ 11:15 PM
153kj
73rpm
39%
15mph
Thursday 4/16/20 @ 10:23 PM
✅
329kj
78rpm
51%
21mph
Monday 4/13/20 @ 10:4 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:50 PM
✅
217kj
79rpm
50%
21mph
Workouts
166
kj
Tuesday 4/6/21