Shake and Bake

Workouts

Monday 12/25/23 @ 10:32 PM
164kj
73rpm
39%
15mph
30 min 80s Pop Ride
Ally Love
Monday 12/18/23 @ 12:59 PM
βœ…
323kj
82rpm
48%
21mph
Saturday 12/16/23 @ 9:45 PM
159kj
72rpm
39%
15mph
30 min 2010s Hip Hop Ride
Ally Love
Thursday 12/14/23 @ 12:38 PM
βœ…
319kj
83rpm
47%
20mph
Friday 1/1/21 @ 4:25 PM
194kj
70rpm
44%
16mph
30 min 90s Ride
Ally Love
Sunday 9/3/23 @ 4:33 PM
βœ…
311kj
83rpm
46%
20mph
Saturday 2/4/23 @ 11:7 PM
105kj
78rpm
37%
15mph
20 min 2000s Hip Hop Ride
Ally Love
Monday 2/6/23 @ 1:21 PM
βœ…
223kj
85rpm
48%
21mph
Saturday 4/24/21 @ 8:2 PM
148kj
79rpm
36%
15mph
30 min 90s Pop Ride
Ally Love
Tuesday 1/3/23 @ 12:42 PM
βœ…
381kj
101rpm
44%
22mph
Sunday 5/15/22 @ 3:57 PM
196kj
78rpm
40%
16mph
30 min Feel Good Ride
Ally Love
Sunday 5/15/22 @ 3:57 PM
βœ…
413kj
88rpm
50%
22mph
Sunday 12/5/21 @ 4:55 PM
186kj
76rpm
41%
16mph
30 min Pop Ride
Ally Love
Monday 12/6/21 @ 11:17 AM
βœ…
351kj
99rpm
44%
21mph
Sunday 11/14/21 @ 4:58 PM
192kj
75rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:57 PM
βœ…
351kj
101rpm
42%
21mph
Saturday 11/6/21 @ 8:53 PM
191kj
81rpm
39%
16mph
30 min 2000s Ride
Ally Love
Monday 11/1/21 @ 11:56 PM
βœ…
356kj
106rpm
41%
21mph
Tuesday 1/12/21 @ 11:31 PM
182kj
70rpm
43%
16mph
30 min Classic Rock Ride
Sam Yo
Tuesday 1/12/21 @ 1:2 PM
βœ…
289kj
74rpm
50%
20mph

Workouts

30 min 80s Pop Ride
Ally Love
164 kj
Monday 12/25/23
βœ… 323 kj
Monday 12/18/23
30 min 2010s Hip Hop Ride
Ally Love
159 kj
Saturday 12/16/23
βœ… 319 kj
Thursday 12/14/23
30 min 90s Ride
Ally Love
194 kj
Friday 1/1/21
βœ… 311 kj
Sunday 9/3/23
20 min 2000s Hip Hop Ride
Ally Love
105 kj
Saturday 2/4/23
βœ… 223 kj
Monday 2/6/23
30 min 90s Pop Ride
Ally Love
148 kj
Saturday 4/24/21
βœ… 381 kj
Tuesday 1/3/23
30 min Feel Good Ride
Ally Love
196 kj
Sunday 5/15/22
βœ… 413 kj
Sunday 5/15/22
30 min Pop Ride
Ally Love
186 kj
Sunday 12/5/21
βœ… 351 kj
Monday 12/6/21
30 min Sundays with Love
Ally Love
192 kj
Sunday 11/14/21
βœ… 351 kj
Sunday 11/14/21
30 min 2000s Ride
Ally Love
191 kj
Saturday 11/6/21
βœ… 356 kj
Monday 11/1/21
30 min Classic Rock Ride
Sam Yo
182 kj
Tuesday 1/12/21
βœ… 289 kj
Tuesday 1/12/21