Shake and Bake
Workouts
Monday 10/11/21 @ 9:8 PM
✅
169kj
76rpm
38%
15mph
Monday 4/19/21 @ 12:7 AM
126kj
82rpm
33%
14mph
Thursday 8/27/20 @ 9:35 PM
170kj
79rpm
38%
16mph
Monday 8/3/20 @ 4:16 PM
✅
214kj
85rpm
40%
17mph
Sunday 8/9/20 @ 6:53 PM
✅
187kj
83rpm
36%
16mph
Monday 1/20/20 @ 3:27 PM
180kj
95rpm
33%
16mph
Wednesday 8/5/20 @ 8:3 PM
187kj
76rpm
39%
16mph
Tuesday 8/4/20 @ 5:45 PM
✅
244kj
84rpm
42%
18mph
Monday 5/11/20 @ 9:31 PM
157kj
75rpm
37%
15mph
Friday 11/15/19 @ 3:50 AM
✅
190kj
83rpm
38%
16mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Sunday 11/24/19 @ 2:51 PM
✅
260kj
87rpm
43%
19mph
Monday 4/20/20 @ 7:59 PM
190kj
80rpm
39%
16mph
Saturday 3/7/20 @ 9:25 PM
✅
242kj
87rpm
41%
18mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
Wednesday 1/22/20 @ 9:20 PM
97kj
81rpm
35%
15mph
Thursday 11/14/19 @ 3:52 AM
✅
138kj
87rpm
39%
17mph
Friday 1/17/20 @ 2:1 PM
168kj
77rpm
38%
15mph
Friday 1/10/20 @ 1:28 AM
✅
256kj
80rpm
45%
19mph
Workouts
170
kj
Thursday 8/27/20
187
kj
Wednesday 8/5/20
190
kj
Monday 4/20/20
168
kj
Friday 1/17/20