Shake and Bake
Workouts
Tuesday 4/20/21 @ 10:44 PM
103kj
76rpm
36%
14mph
Saturday 8/21/21 @ 11:15 PM
✅
111kj
75rpm
38%
15mph
Friday 5/7/21 @ 7:4 PM
✅
99kj
81rpm
34%
14mph
Friday 7/2/21 @ 9:2 PM
91kj
74rpm
36%
14mph
Monday 4/26/21 @ 8:26 PM
108kj
78rpm
36%
15mph
Saturday 6/26/21 @ 11:33 AM
✅
115kj
80rpm
38%
16mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Wednesday 8/12/20 @ 7:24 PM
282kj
76rpm
38%
16mph
Tuesday 1/14/20 @ 1:28 AM
✅
285kj
82rpm
38%
16mph
Thursday 7/30/20 @ 2:42 PM
✅
181kj
84rpm
36%
16mph
Monday 5/4/20 @ 11:0 PM
180kj
82rpm
38%
16mph
Sunday 7/26/20 @ 1:23 PM
✅
223kj
79rpm
42%
17mph
Sunday 7/26/20 @ 1:29 PM
137kj
66rpm
39%
14mph
Friday 6/26/20 @ 6:45 PM
167kj
65rpm
41%
14mph
Friday 6/19/20 @ 8:27 PM
✅
174kj
60rpm
44%
14mph
Friday 5/1/20 @ 4:23 PM
116kj
79rpm
38%
16mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph