Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:36 PM
367kj
67rpm
38%
14mph
Monday 4/15/19 @ 8:40 PM
✅
483kj
75rpm
41%
17mph
Saturday 12/12/20 @ 7:37 PM
135kj
75rpm
42%
17mph
Tuesday 12/8/20 @ 3:22 PM
✅
136kj
68rpm
46%
17mph
Thursday 9/17/20 @ 2:46 PM
380kj
80rpm
39%
16mph
Wednesday 1/22/20 @ 11:59 PM
✅
393kj
74rpm
42%
17mph
Wednesday 9/16/20 @ 10:13 PM
277kj
81rpm
38%
16mph
Monday 9/14/20 @ 6:5 PM
✅
280kj
78rpm
40%
16mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Friday 7/17/20 @ 5:10 PM
157kj
78rpm
37%
15mph
Monday 5/13/19 @ 10:12 PM
✅
195kj
75rpm
42%
17mph
Wednesday 7/8/20 @ 8:54 PM
149kj
75rpm
36%
14mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Saturday 7/4/20 @ 5:48 PM
171kj
73rpm
40%
15mph
Saturday 7/4/20 @ 6:1 PM
✅
202kj
69rpm
45%
17mph
Friday 1/24/20 @ 9:31 PM
107kj
80rpm
37%
15mph
Wednesday 1/15/20 @ 9:58 PM
✅
121kj
72rpm
42%
16mph
Wednesday 10/2/19 @ 10:31 PM
115kj
79rpm
37%
15mph
Wednesday 8/21/19 @ 10:51 PM
✅
135kj
75rpm
42%
17mph
Workouts
367
kj
Wednesday 2/3/21
380
kj
Thursday 9/17/20
277
kj
Wednesday 9/16/20
157
kj
Friday 7/17/20
149
kj
Wednesday 7/8/20