Shake and Bake
Workouts
Thursday 4/29/21 @ 11:13 PM
85kj
73rpm
35%
13mph
Saturday 4/17/21 @ 8:47 PM
✅
124kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 5:11 PM
247kj
76rpm
36%
15mph
Tuesday 2/5/19 @ 1:55 AM
✅
265kj
86rpm
36%
16mph
Monday 6/15/20 @ 7:57 PM
✅
268kj
78rpm
38%
16mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Sunday 3/29/20 @ 3:57 PM
✅
206kj
76rpm
42%
17mph
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Tuesday 4/14/20 @ 10:53 PM
✅
257kj
75rpm
47%
18mph
Thursday 3/26/20 @ 8:47 PM
167kj
79rpm
38%
15mph
Sunday 3/22/20 @ 6:58 PM
✅
216kj
79rpm
43%
17mph
Friday 12/20/19 @ 11:13 PM
170kj
63rpm
43%
15mph
Sunday 12/22/19 @ 5:41 PM
✅
206kj
76rpm
42%
17mph
Thursday 11/28/19 @ 3:57 PM
285kj
78rpm
40%
16mph
Thursday 11/28/19 @ 4:3 PM
✅
302kj
79rpm
43%
17mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph