Shake and Bake
Workouts
Wednesday 11/8/23 @ 5:4 PM
✅
168kj
76rpm
46%
19mph
Saturday 12/2/23 @ 5:51 PM
75kj
72rpm
34%
13mph
Friday 8/19/22 @ 2:56 PM
✅
320kj
72rpm
53%
20mph
Sunday 8/21/22 @ 3:55 PM
181kj
73rpm
42%
16mph
Friday 8/5/22 @ 4:32 PM
✅
211kj
78rpm
50%
20mph
Sunday 8/7/22 @ 4:24 PM
105kj
76rpm
38%
15mph
Sunday 7/31/22 @ 6:5 PM
✅
315kj
75rpm
51%
20mph
Friday 8/5/22 @ 5:56 PM
168kj
75rpm
39%
16mph
Tuesday 4/19/22 @ 1:58 PM
✅
288kj
76rpm
49%
20mph
Sunday 5/8/22 @ 4:46 PM
169kj
79rpm
38%
16mph
Wednesday 12/15/21 @ 4:55 PM
✅
313kj
75rpm
51%
20mph
Saturday 12/18/21 @ 5:12 PM
162kj
80rpm
37%
15mph
Friday 12/10/21 @ 6:55 PM
✅
295kj
75rpm
50%
20mph
Sunday 12/12/21 @ 3:23 PM
199kj
81rpm
39%
17mph
Saturday 9/21/19 @ 5:33 PM
✅
193kj
83rpm
46%
20mph
Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Thursday 4/9/20 @ 3:54 PM
✅
418kj
80rpm
47%
19mph
Thursday 4/9/20 @ 3:57 PM
278kj
78rpm
40%
16mph
Monday 12/9/19 @ 3:24 PM
✅
291kj
85rpm
45%
20mph
Monday 12/9/19 @ 3:29 PM
156kj
87rpm
34%
15mph
Workouts
162
kj
Saturday 12/18/21
156
kj
Monday 12/9/19