Shake and Bake
VS
Workouts
Friday 12/13/19 @ 2:37 PM
✅
325kj
76rpm
52%
20mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
Sunday 10/25/20 @ 6:17 PM
✅
190kj
72rpm
51%
20mph
Wednesday 11/4/20 @ 2:24 PM
91kj
71rpm
38%
14mph
Friday 5/1/20 @ 8:52 PM
✅
329kj
82rpm
50%
21mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Tuesday 6/25/19 @ 5:4 PM
✅
188kj
79rpm
47%
19mph
Wednesday 6/26/19 @ 2:0 PM
106kj
62rpm
42%
14mph
Wednesday 4/10/19 @ 11:33 PM
✅
236kj
86rpm
41%
18mph
Sunday 4/14/19 @ 1:53 PM
148kj
75rpm
37%
15mph
Thursday 2/14/19 @ 5:26 PM
✅
228kj
85rpm
44%
18mph
Thursday 2/14/19 @ 5:39 PM
115kj
66rpm
42%
15mph
Tuesday 1/15/19 @ 3:3 PM
55kj
80rpm
37%
16mph
Friday 1/18/19 @ 11:20 AM
✅
56kj
79rpm
38%
16mph
Monday 1/7/19 @ 9:55 PM
✅
110kj
81rpm
36%
15mph
Tuesday 1/8/19 @ 11:50 AM
84kj
80rpm
32%
14mph
Friday 1/4/19 @ 9:32 PM
177kj
77rpm
40%
16mph
Thursday 1/3/19 @ 2:22 PM
✅
180kj
73rpm
41%
16mph
Wednesday 12/5/18 @ 2:43 PM
✅
90kj
77rpm
36%
14mph
Friday 12/28/18 @ 4:46 PM
58kj
71rpm
29%
11mph
badassmomaz
JustF*ckingDoingIt
46
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2