Shake and Bake
VS
Workouts
Monday 1/25/21 @ 2:15 PM
186kj
86rpm
32%
14mph
Tuesday 7/5/22 @ 3:32 AM
✅
253kj
70rpm
41%
16mph
Wednesday 10/20/21 @ 1:17 PM
159kj
79rpm
30%
13mph
Wednesday 6/2/21 @ 1:27 PM
✅
224kj
75rpm
38%
15mph
Wednesday 10/6/21 @ 12:4 PM
175kj
78rpm
33%
13mph
Monday 8/23/21 @ 1:27 PM
✅
234kj
73rpm
38%
15mph
Wednesday 7/21/21 @ 1:51 PM
170kj
81rpm
31%
13mph
Wednesday 5/19/21 @ 1:26 PM
✅
237kj
76rpm
38%
15mph
Thursday 7/1/21 @ 9:58 PM
76kj
32rpm
26%
6mph
Wednesday 7/7/21 @ 1:31 PM
✅
238kj
72rpm
39%
15mph
Tuesday 4/27/21 @ 1:13 PM
186kj
83rpm
33%
14mph
Wednesday 2/10/21 @ 2:30 PM
✅
234kj
72rpm
38%
15mph
Monday 1/18/21 @ 2:49 PM
189kj
84rpm
32%
14mph
Monday 1/11/21 @ 2:29 PM
✅
229kj
74rpm
38%
15mph
Wednesday 9/2/20 @ 12:4 PM
183kj
79rpm
33%
14mph
Wednesday 1/6/21 @ 2:29 PM
✅
217kj
70rpm
38%
15mph
Thursday 9/24/20 @ 12:0 PM
✅
120kj
84rpm
31%
14mph
Wednesday 6/3/20 @ 3:25 PM
96kj
75rpm
30%
12mph
Thursday 8/13/20 @ 1:20 PM
146kj
71rpm
39%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
163kj
74rpm
39%
16mph
badassmama805
☀️1000 Oaks, CA
7
VS
dannaduncan
HB CA#ZeroDark
56
🔥
Workouts
159
kj
Wednesday 10/20/21
175
kj
Wednesday 10/6/21
170
kj
Wednesday 7/21/21
76
kj
Thursday 7/1/21
189
kj
Monday 1/18/21
183
kj
Wednesday 9/2/20
96
kj
Wednesday 6/3/20