Shake and Bake
Workouts
Monday 8/16/21 @ 1:54 PM
189kj
81rpm
32%
14mph
Saturday 8/14/21 @ 6:17 PM
✅
283kj
82rpm
38%
16mph
Tuesday 4/6/21 @ 1:17 PM
85kj
70rpm
38%
14mph
Saturday 6/19/21 @ 6:23 PM
✅
137kj
78rpm
42%
17mph
Monday 5/31/21 @ 3:24 PM
189kj
80rpm
33%
14mph
Wednesday 6/17/20 @ 2:35 PM
✅
326kj
88rpm
39%
17mph
Tuesday 9/22/20 @ 1:0 PM
124kj
79rpm
33%
14mph
Friday 9/25/20 @ 3:33 PM
✅
193kj
89rpm
37%
17mph
Sunday 1/24/21 @ 4:8 PM
120kj
87rpm
30%
14mph
Sunday 1/24/21 @ 11:46 PM
✅
185kj
86rpm
37%
16mph
Wednesday 11/18/20 @ 1:25 PM
191kj
82rpm
32%
14mph
Thursday 5/14/20 @ 1:49 PM
✅
330kj
85rpm
40%
18mph
Friday 10/16/20 @ 12:31 PM
266kj
79rpm
36%
15mph
Saturday 10/17/20 @ 12:29 PM
✅
390kj
81rpm
40%
17mph
Sunday 10/11/20 @ 2:0 PM
276kj
85rpm
32%
14mph
Saturday 10/10/20 @ 4:0 PM
✅
413kj
84rpm
39%
17mph
Friday 4/24/20 @ 1:58 PM
163kj
82rpm
36%
15mph
Friday 4/24/20 @ 1:58 PM
✅
212kj
79rpm
42%
17mph
Wednesday 12/11/19 @ 1:7 PM
74kj
78rpm
32%
13mph
Sunday 8/11/19 @ 2:54 PM
✅
109kj
80rpm
37%
16mph
Workouts
124
kj
Tuesday 9/22/20
120
kj
Sunday 1/24/21
266
kj
Friday 10/16/20
163
kj
Friday 4/24/20