Shake and Bake
Workouts
Monday 3/29/21 @ 12:38 PM
138kj
66rpm
42%
14mph
Friday 12/3/21 @ 7:18 PM
✅
143kj
78rpm
35%
14mph
Wednesday 9/15/21 @ 2:41 PM
126kj
66rpm
38%
14mph
Thursday 12/2/21 @ 7:19 PM
✅
174kj
79rpm
38%
16mph
Thursday 9/10/20 @ 1:41 PM
115kj
83rpm
31%
13mph
Friday 5/14/21 @ 7:54 PM
✅
184kj
80rpm
39%
16mph
Friday 9/11/20 @ 11:59 AM
249kj
76rpm
35%
14mph
Saturday 9/4/21 @ 6:27 PM
✅
337kj
76rpm
39%
16mph
Wednesday 7/14/21 @ 1:49 PM
123kj
73rpm
35%
14mph
Wednesday 7/14/21 @ 8:1 PM
✅
182kj
77rpm
40%
16mph
Saturday 12/12/20 @ 3:0 PM
257kj
83rpm
33%
14mph
Saturday 5/29/21 @ 5:52 PM
✅
410kj
73rpm
43%
17mph
Tuesday 10/13/20 @ 12:33 PM
126kj
53rpm
43%
12mph
Monday 3/29/21 @ 9:16 PM
✅
166kj
68rpm
41%
15mph
Thursday 10/15/20 @ 12:34 PM
125kj
87rpm
31%
14mph
Tuesday 2/9/21 @ 9:19 PM
✅
151kj
85rpm
34%
15mph
Friday 1/15/21 @ 2:34 PM
147kj
67rpm
41%
15mph
Sunday 1/3/21 @ 9:31 PM
✅
171kj
78rpm
39%
16mph
Friday 3/20/20 @ 12:5 PM
137kj
76rpm
36%
14mph
Tuesday 10/20/20 @ 7:30 PM
✅
158kj
81rpm
37%
15mph
Workouts
115
kj
Thursday 9/10/20
249
kj
Friday 9/11/20
123
kj
Wednesday 7/14/21
126
kj
Tuesday 10/13/20
125
kj
Thursday 10/15/20
147
kj
Friday 1/15/21
137
kj
Friday 3/20/20