Shake and Bake
Workouts
Monday 7/17/23 @ 12:14 PM
136kj
77rpm
42%
17mph
Friday 4/26/24 @ 3:12 PM
✅
157kj
82rpm
43%
18mph
Wednesday 7/5/23 @ 11:44 AM
117kj
80rpm
38%
16mph
Wednesday 4/24/24 @ 5:29 PM
✅
143kj
79rpm
44%
18mph
Thursday 10/14/21 @ 12:13 PM
✅
150kj
65rpm
50%
18mph
Monday 1/29/24 @ 4:32 PM
138kj
71rpm
44%
17mph
Friday 12/13/19 @ 12:9 PM
kj
rpm
%
0mph
Friday 1/26/24 @ 5:37 PM
✅
264kj
80rpm
45%
19mph
Monday 9/12/22 @ 11:52 AM
131kj
78rpm
41%
17mph
Thursday 1/25/24 @ 7:10 PM
✅
134kj
75rpm
42%
17mph
Friday 4/1/22 @ 12:49 PM
139kj
71rpm
46%
17mph
Thursday 1/25/24 @ 6:49 PM
✅
186kj
73rpm
49%
19mph
Workouts
kj
Friday 12/13/19