Shake and Bake
Workouts
Friday 2/17/23 @ 4:28 PM
256kj
78rpm
38%
16mph
Thursday 2/16/23 @ 12:54 AM
✅
491kj
84rpm
48%
21mph
Friday 11/11/22 @ 1:38 PM
335kj
70rpm
47%
18mph
Thursday 11/10/22 @ 12:22 PM
✅
542kj
85rpm
49%
21mph
Monday 8/29/22 @ 11:55 AM
295kj
71rpm
45%
17mph
Friday 8/26/22 @ 10:7 PM
✅
549kj
85rpm
49%
21mph
Sunday 7/11/21 @ 5:23 PM
347kj
73rpm
46%
18mph
Wednesday 7/14/21 @ 10:40 PM
✅
543kj
83rpm
51%
21mph
Sunday 11/1/20 @ 6:25 PM
352kj
81rpm
43%
18mph
Thursday 11/5/20 @ 12:22 AM
✅
553kj
84rpm
50%
22mph
Saturday 9/7/19 @ 1:52 PM
453kj
78rpm
44%
18mph
Thursday 5/28/20 @ 12:23 AM
✅
709kj
94rpm
46%
21mph
Wednesday 5/15/19 @ 12:20 PM
361kj
76rpm
46%
18mph
Monday 5/13/19 @ 10:25 PM
✅
511kj
83rpm
50%
21mph
Thursday 1/3/19 @ 3:11 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 9:46 PM
✅
kj
rpm
%
0mph
Wednesday 4/4/18 @ 11:19 PM
kj
rpm
%
0mph
Tuesday 6/5/18 @ 5:55 PM
✅
kj
rpm
%
0mph
Wednesday 11/8/17 @ 11:32 PM
kj
rpm
%
0mph
Sunday 11/5/17 @ 12:10 AM
✅
kj
rpm
%
0mph
Workouts
256
kj
Friday 2/17/23
335
kj
Friday 11/11/22
352
kj
Sunday 11/1/20