Shake and Bake
Workouts
Sunday 12/10/23 @ 4:42 PM
278kj
81rpm
39%
16mph
Monday 1/8/24 @ 6:17 PM
✅
377kj
87rpm
42%
19mph
Sunday 12/13/20 @ 6:27 PM
385kj
74rpm
48%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
467kj
84rpm
47%
20mph
Thursday 11/26/20 @ 3:55 PM
379kj
77rpm
46%
19mph
Thursday 11/26/20 @ 3:58 PM
✅
458kj
96rpm
43%
20mph
Saturday 8/8/20 @ 7:0 PM
239kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 7:39 PM
✅
305kj
95rpm
42%
20mph
Wednesday 7/1/20 @ 1:55 PM
171kj
88rpm
36%
16mph
Wednesday 7/8/20 @ 8:41 PM
✅
283kj
96rpm
41%
20mph
Sunday 11/10/19 @ 10:42 PM
349kj
90rpm
35%
16mph
Friday 4/10/20 @ 6:25 PM
✅
623kj
98rpm
42%
20mph
Thursday 8/29/19 @ 1:14 PM
159kj
76rpm
45%
18mph
Thursday 8/22/19 @ 1:28 PM
✅
204kj
88rpm
46%
20mph
Thursday 8/29/19 @ 12:51 PM
155kj
87rpm
41%
18mph
Thursday 8/22/19 @ 1:53 PM
✅
206kj
97rpm
42%
20mph
Saturday 5/18/19 @ 2:46 PM
kj
rpm
%
0mph
Saturday 5/11/19 @ 1:57 PM
✅
830kj
90rpm
46%
21mph
Sunday 11/25/18 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 2:38 PM
✅
954kj
89rpm
45%
20mph
Workouts
278
kj
Sunday 12/10/23
385
kj
Sunday 12/13/20
171
kj
Wednesday 7/1/20
349
kj
Sunday 11/10/19
159
kj
Thursday 8/29/19
kj
Saturday 5/18/19
kj
Sunday 11/25/18