Shake and Bake
Workouts
Monday 3/15/21 @ 12:9 PM
✅
225kj
85rpm
41%
18mph
Tuesday 3/16/21 @ 6:54 PM
124kj
77rpm
33%
13mph
Friday 10/16/20 @ 12:59 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 4:12 PM
✅
137kj
70rpm
38%
14mph
Thursday 10/15/20 @ 1:47 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 4:53 PM
✅
121kj
77rpm
31%
13mph
Monday 3/30/20 @ 1:10 PM
✅
201kj
76rpm
43%
17mph
Tuesday 8/13/19 @ 6:46 PM
119kj
67rpm
35%
12mph
Monday 12/9/19 @ 12:0 AM
kj
rpm
%
0mph
Thursday 12/5/19 @ 9:22 PM
✅
121kj
68rpm
33%
12mph
Sunday 7/7/19 @ 1:38 AM
✅
350kj
74rpm
46%
18mph
Friday 7/5/19 @ 3:10 PM
144kj
56rpm
36%
11mph
Wednesday 4/10/19 @ 11:38 PM
✅
212kj
82rpm
41%
17mph
Wednesday 4/10/19 @ 9:0 PM
133kj
69rpm
36%
13mph
Wednesday 12/12/18 @ 12:52 PM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 4:25 PM
✅
124kj
67rpm
37%
13mph
Monday 10/15/18 @ 7:50 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 3:15 PM
✅
kj
rpm
%
0mph
Saturday 10/13/18 @ 2:29 PM
kj
rpm
%
0mph
Saturday 10/13/18 @ 3:5 AM
✅
7kj
60rpm
33%
11mph
Workouts
124
kj
Tuesday 3/16/21
119
kj
Tuesday 8/13/19
144
kj
Friday 7/5/19