Shake and Bake

Workouts

Wednesday 10/30/19 @ 10:19 PM
βœ…
153kj
66rpm
41%
14mph
30 min 90s Ride
Cody Rigsby
Tuesday 12/21/21 @ 1:8 AM
137kj
73rpm
37%
14mph
Saturday 6/26/21 @ 5:33 PM
111kj
68rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 4:1 PM
βœ…
143kj
75rpm
37%
14mph
Sunday 8/9/20 @ 5:38 PM
βœ…
169kj
79rpm
38%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 6/24/21 @ 12:14 AM
129kj
78rpm
35%
14mph
Saturday 12/5/20 @ 10:59 PM
βœ…
152kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 6/21/21 @ 11:27 PM
141kj
72rpm
38%
14mph
Monday 4/12/21 @ 11:3 PM
128kj
70rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Saturday 4/17/21 @ 12:19 AM
βœ…
153kj
71rpm
40%
15mph
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 1:11 AM
βœ…
147kj
77rpm
37%
15mph
Wednesday 1/13/21 @ 12:32 AM
134kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:33 PM
βœ…
134kj
70rpm
38%
14mph
Monday 7/13/20 @ 5:4 PM
βœ…
149kj
81rpm
42%
18mph
20 min Pop Ride
Erik JΓ€ger
Thursday 6/4/20 @ 2:19 PM
94kj
78rpm
35%
14mph
Saturday 3/28/20 @ 2:33 PM
βœ…
135kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
99kj
72rpm
38%
15mph
Friday 1/31/20 @ 9:57 PM
βœ…
164kj
61rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 5:44 PM
128kj
61rpm
41%
14mph

Workouts

30 min 90s Ride
Cody Rigsby
βœ… 153 kj
Wednesday 10/30/19
137 kj
Tuesday 12/21/21
30 min Live DJ Ride
Cody Rigsby
111 kj
Saturday 6/26/21
βœ… 143 kj
Sunday 6/27/21
30 min 90s Ride
Cody Rigsby
βœ… 169 kj
Sunday 8/9/20
129 kj
Thursday 6/24/21
30 min Pop Ride
Cody Rigsby
βœ… 152 kj
Saturday 12/5/20
141 kj
Monday 6/21/21
30 min 90s Ride
Cody Rigsby
128 kj
Monday 4/12/21
βœ… 153 kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
135 kj
Saturday 2/20/21
βœ… 147 kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
134 kj
Wednesday 1/13/21
βœ… 134 kj
Wednesday 1/13/21
20 min Pop Ride
Erik JΓ€ger
βœ… 149 kj
Monday 7/13/20
94 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
βœ… 135 kj
Saturday 3/28/20
99 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
βœ… 164 kj
Friday 1/31/20
128 kj
Sunday 2/2/20