Shake and Bake

Workouts

Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:26 PM
βœ…
167kj
72rpm
41%
16mph
Wednesday 11/10/21 @ 11:55 AM
βœ…
143kj
73rpm
38%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:28 PM
136kj
71rpm
38%
14mph
Saturday 11/6/21 @ 9:16 PM
142kj
71rpm
38%
14mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 10:27 PM
βœ…
143kj
68rpm
40%
14mph
Wednesday 11/25/20 @ 10:12 PM
80kj
84rpm
36%
15mph
15 min Pop Ride
Robin ArzΓ³n
Wednesday 9/16/20 @ 6:6 PM
βœ…
92kj
83rpm
39%
16mph
Friday 6/12/20 @ 9:57 PM
185kj
80rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:54 PM
βœ…
209kj
84rpm
40%
17mph
Monday 5/25/20 @ 5:28 PM
βœ…
79kj
70rpm
49%
18mph
10 min Climb Ride
Sam Yo
Sunday 5/24/20 @ 9:51 PM
57kj
71rpm
41%
16mph
Friday 1/31/20 @ 9:57 PM
164kj
61rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:26 PM
βœ…
235kj
70rpm
47%
18mph
Sunday 2/16/20 @ 10:10 PM
βœ…
233kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:7 PM
227kj
75rpm
45%
17mph
Friday 1/17/20 @ 10:0 PM
157kj
64rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:49 PM
βœ…
216kj
78rpm
43%
17mph
Saturday 5/25/19 @ 7:55 PM
191kj
0rpm
0%
0mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/25/19 @ 12:6 PM
βœ…
207kj
82rpm
41%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
159 kj
Friday 4/15/22
βœ… 167 kj
Tuesday 4/12/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 143 kj
Wednesday 11/10/21
136 kj
Tuesday 11/9/21
30 min 90s Ride: Live from LA
Cody Rigsby
142 kj
Saturday 11/6/21
βœ… 143 kj
Friday 11/5/21
15 min Pop Ride
Robin ArzΓ³n
80 kj
Wednesday 11/25/20
βœ… 92 kj
Wednesday 9/16/20
30 min Ricky Martin Ride
Cody Rigsby
185 kj
Friday 6/12/20
βœ… 209 kj
Friday 6/12/20
10 min Climb Ride
Sam Yo
βœ… 79 kj
Monday 5/25/20
57 kj
Sunday 5/24/20
30 min Live DJ Ride
Cody Rigsby
164 kj
Friday 1/31/20
βœ… 235 kj
Thursday 5/14/20
30 min Pop Ride
Cody Rigsby
βœ… 233 kj
Sunday 2/16/20
227 kj
Sunday 2/16/20
30 min Live DJ Ride
Cody Rigsby
157 kj
Friday 1/17/20
βœ… 216 kj
Friday 1/17/20
30 min Show Up Ride
Cody Rigsby
191 kj
Saturday 5/25/19
βœ… 207 kj
Saturday 5/25/19