Shake and Bake

Workouts

Saturday 6/26/21 @ 5:33 PM
111kj
68rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/25/21 @ 9:21 PM
✅
203kj
77rpm
43%
17mph
Monday 3/15/21 @ 9:22 PM
106kj
66rpm
41%
15mph
20 min 2010s Ride
Jenn Sherman
Wednesday 2/24/21 @ 9:1 PM
✅
141kj
72rpm
45%
17mph
Wednesday 11/25/20 @ 10:12 PM
80kj
84rpm
36%
15mph
15 min Pop Ride
Robin Arzón
Thursday 10/15/20 @ 8:32 PM
✅
97kj
82rpm
40%
17mph
Saturday 10/24/20 @ 2:16 PM
92kj
74rpm
43%
17mph
15 min 80s Ride
Robin Arzón
Tuesday 11/3/20 @ 9:37 PM
✅
103kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
206kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Monday 7/13/20 @ 5:4 PM
✅
149kj
81rpm
42%
18mph
20 min Pop Ride
Erik Jäger
Sunday 6/7/20 @ 3:57 PM
122kj
76rpm
41%
16mph
Tuesday 3/24/20 @ 10:8 PM
155kj
84rpm
35%
15mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 5/9/20 @ 7:0 PM
✅
186kj
85rpm
38%
16mph
Friday 1/31/20 @ 9:57 PM
164kj
61rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 12:24 PM
✅
191kj
63rpm
47%
17mph
Wednesday 1/22/20 @ 12:50 AM
✅
109kj
80rpm
37%
16mph
20 min Low Impact Ride
Jenn Sherman
Monday 1/20/20 @ 2:53 PM
108kj
73rpm
40%
15mph
Friday 2/1/19 @ 5:29 PM
kj
rpm
%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 8:27 PM
✅
143kj
67rpm
40%
14mph

Workouts

30 min Live DJ Ride
Cody Rigsby
111 kj
Saturday 6/26/21
✅ 203 kj
Friday 6/25/21
20 min 2010s Ride
Jenn Sherman
106 kj
Monday 3/15/21
✅ 141 kj
Wednesday 2/24/21
15 min Pop Ride
Robin Arzón
80 kj
Wednesday 11/25/20
✅ 97 kj
Thursday 10/15/20
15 min 80s Ride
Robin Arzón
92 kj
Saturday 10/24/20
✅ 103 kj
Tuesday 11/3/20
30 min Britney Spears Ride
Cody Rigsby
✅ 206 kj
Wednesday 7/15/20
204 kj
Wednesday 7/15/20
20 min Pop Ride
Erik Jäger
✅ 149 kj
Monday 7/13/20
122 kj
Sunday 6/7/20
30 min Low Impact Ride
Christine D'Ercole
155 kj
Tuesday 3/24/20
✅ 186 kj
Saturday 5/9/20
30 min Live DJ Ride
Cody Rigsby
164 kj
Friday 1/31/20
✅ 191 kj
Saturday 2/1/20
20 min Low Impact Ride
Jenn Sherman
✅ 109 kj
Wednesday 1/22/20
108 kj
Monday 1/20/20
30 min Maroon 5 Ride
Cody Rigsby
kj
Friday 2/1/19
✅ 143 kj
Sunday 2/3/19