Shake and Bake
Workouts
Saturday 5/27/23 @ 11:52 AM
656kj
80rpm
42%
17mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Monday 3/1/21 @ 9:53 PM
283kj
82rpm
39%
16mph
Monday 2/7/22 @ 11:28 AM
✅
546kj
85rpm
49%
21mph
Sunday 7/18/21 @ 5:27 PM
221kj
91rpm
38%
18mph
Friday 10/1/21 @ 10:47 AM
✅
371kj
93rpm
46%
21mph
Friday 8/6/21 @ 7:2 PM
495kj
75rpm
46%
18mph
Sunday 8/8/21 @ 4:19 PM
✅
835kj
84rpm
53%
23mph
Wednesday 7/8/20 @ 8:46 PM
501kj
80rpm
44%
18mph
Saturday 2/20/21 @ 4:32 PM
✅
889kj
83rpm
54%
23mph
Thursday 9/24/20 @ 7:5 PM
534kj
83rpm
44%
19mph
Wednesday 9/23/20 @ 2:22 PM
✅
943kj
83rpm
56%
24mph
Sunday 8/9/20 @ 4:56 PM
354kj
79rpm
43%
18mph
Sunday 8/9/20 @ 4:59 PM
✅
634kj
81rpm
54%
23mph
Wednesday 7/15/20 @ 9:10 PM
349kj
91rpm
37%
17mph
Tuesday 10/30/18 @ 10:30 AM
✅
617kj
90rpm
49%
22mph
Monday 7/6/20 @ 8:46 PM
365kj
89rpm
39%
17mph
Wednesday 12/4/19 @ 3:20 PM
✅
659kj
84rpm
52%
22mph
Wednesday 5/27/20 @ 8:29 PM
209kj
84rpm
40%
17mph
Wednesday 5/27/20 @ 8:29 PM
✅
411kj
90rpm
50%
22mph
Workouts
656
kj
Saturday 5/27/23
283
kj
Monday 3/1/21
221
kj
Sunday 7/18/21
495
kj
Friday 8/6/21
354
kj
Sunday 8/9/20
349
kj
Wednesday 7/15/20
365
kj
Monday 7/6/20
209
kj
Wednesday 5/27/20