Shake and Bake
Workouts
Wednesday 3/30/22 @ 8:46 PM
✅
467kj
77rpm
44%
17mph
Sunday 1/12/20 @ 5:43 PM
393kj
86rpm
37%
17mph
Monday 1/31/22 @ 2:55 PM
✅
245kj
78rpm
43%
18mph
Tuesday 2/1/22 @ 1:33 AM
115kj
75rpm
33%
13mph
Tuesday 10/5/21 @ 9:22 PM
✅
368kj
81rpm
43%
18mph
Tuesday 10/5/21 @ 1:17 PM
206kj
79rpm
34%
14mph
Thursday 6/17/21 @ 1:13 PM
✅
119kj
87rpm
36%
16mph
Saturday 6/19/21 @ 3:48 PM
72kj
84rpm
30%
13mph
Tuesday 6/30/20 @ 9:10 PM
✅
157kj
81rpm
42%
18mph
Wednesday 7/29/20 @ 1:40 AM
85kj
76rpm
35%
14mph
Wednesday 6/10/20 @ 3:28 PM
✅
285kj
83rpm
46%
19mph
Wednesday 9/4/19 @ 10:11 AM
215kj
86rpm
39%
17mph
Saturday 5/16/20 @ 7:16 PM
✅
121kj
87rpm
41%
18mph
Tuesday 3/12/19 @ 11:14 PM
101kj
87rpm
38%
17mph
Wednesday 5/6/20 @ 10:21 PM
✅
159kj
85rpm
41%
18mph
Thursday 3/26/20 @ 2:26 PM
142kj
89rpm
38%
17mph
Saturday 4/4/20 @ 7:22 PM
238kj
83rpm
42%
18mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
Wednesday 3/11/20 @ 10:2 PM
✅
350kj
84rpm
42%
18mph
Friday 1/17/20 @ 8:35 PM
303kj
90rpm
37%
17mph
Workouts
393
kj
Sunday 1/12/20
206
kj
Tuesday 10/5/21
72
kj
Saturday 6/19/21
215
kj
Wednesday 9/4/19
101
kj
Tuesday 3/12/19
303
kj
Friday 1/17/20