Shake and Bake

Workouts

Tuesday 5/23/23 @ 12:38 AM
116kj
65rpm
37%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 10/4/22 @ 12:7 AM
✅
201kj
91rpm
36%
17mph
Tuesday 2/1/22 @ 2:5 AM
163kj
70rpm
41%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:55 PM
✅
239kj
86rpm
41%
18mph
Wednesday 9/22/21 @ 2:5 AM
135kj
71rpm
37%
14mph
30 min The Jess King Experience
Jess King
Saturday 1/23/21 @ 6:10 PM
✅
376kj
77rpm
45%
22mph
Wednesday 10/21/20 @ 12:27 PM
81kj
85rpm
30%
13mph
20 min 90s Ride
Denis Morton
Thursday 10/29/20 @ 2:55 AM
✅
168kj
87rpm
41%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
116 kj
Tuesday 5/23/23
✅ 201 kj
Tuesday 10/4/22
30 min EMINEM Ride
Denis Morton
163 kj
Tuesday 2/1/22
✅ 239 kj
Tuesday 2/1/22
30 min The Jess King Experience
Jess King
135 kj
Wednesday 9/22/21
✅ 376 kj
Saturday 1/23/21
20 min 90s Ride
Denis Morton
81 kj
Wednesday 10/21/20
✅ 168 kj
Thursday 10/29/20