Shake and Bake
Workouts
Saturday 1/9/21 @ 4:59 PM
123kj
82rpm
32%
14mph
Saturday 1/9/21 @ 5:1 PM
✅
245kj
84rpm
43%
18mph
Sunday 1/23/22 @ 10:23 PM
81kj
70rpm
36%
14mph
Friday 7/2/21 @ 2:31 PM
✅
129kj
81rpm
40%
17mph
Saturday 1/22/22 @ 2:11 PM
78kj
82rpm
32%
14mph
Saturday 7/3/21 @ 2:20 PM
✅
123kj
89rpm
36%
16mph
Thursday 1/13/22 @ 2:53 AM
78kj
69rpm
30%
11mph
Wednesday 1/12/22 @ 10:44 PM
✅
224kj
84rpm
41%
17mph
Sunday 1/9/22 @ 11:23 PM
64kj
79rpm
30%
12mph
Friday 1/7/22 @ 12:20 PM
✅
141kj
87rpm
39%
17mph
Friday 12/10/21 @ 2:52 AM
122kj
63rpm
38%
14mph
Thursday 12/9/21 @ 11:53 AM
✅
259kj
83rpm
44%
19mph
Wednesday 3/24/21 @ 12:44 AM
68kj
84rpm
29%
13mph
Wednesday 3/17/21 @ 11:5 PM
✅
155kj
83rpm
42%
18mph
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
Saturday 3/20/21 @ 1:59 PM
✅
264kj
81rpm
45%
19mph
Saturday 1/9/21 @ 7:14 PM
65kj
78rpm
35%
14mph
Saturday 1/9/21 @ 7:12 PM
✅
120kj
86rpm
41%
18mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
Tuesday 11/10/20 @ 12:17 PM
✅
244kj
80rpm
44%
18mph
Workouts
78
kj
Saturday 1/22/22
68
kj
Wednesday 3/24/21
173
kj
Monday 11/16/20