Shake and Bake
Workouts
Saturday 3/28/20 @ 10:30 PM
148kj
77rpm
37%
15mph
Friday 4/3/20 @ 4:1 PM
✅
327kj
84rpm
48%
21mph
Tuesday 1/7/20 @ 1:6 AM
415kj
89rpm
38%
17mph
Sunday 3/29/20 @ 4:48 PM
✅
702kj
85rpm
48%
21mph
Saturday 7/4/20 @ 6:55 PM
319kj
86rpm
39%
17mph
Saturday 7/4/20 @ 2:50 PM
✅
460kj
80rpm
48%
20mph
Sunday 5/31/20 @ 8:26 PM
270kj
93rpm
41%
19mph
Sunday 5/31/20 @ 8:20 PM
✅
330kj
91rpm
45%
21mph
Tuesday 11/19/19 @ 3:43 AM
131kj
82rpm
39%
17mph
Friday 5/8/20 @ 12:31 PM
✅
165kj
75rpm
46%
18mph
Tuesday 3/26/19 @ 11:28 PM
353kj
87rpm
40%
18mph
Tuesday 3/26/19 @ 11:27 PM
✅
539kj
85rpm
49%
21mph
Thursday 2/7/19 @ 1:23 AM
354kj
85rpm
41%
18mph
Thursday 2/7/19 @ 1:23 AM
✅
564kj
84rpm
50%
22mph
Saturday 7/21/18 @ 11:53 PM
369kj
81rpm
43%
18mph
Monday 6/4/18 @ 1:21 PM
✅
588kj
80rpm
53%
22mph
Monday 7/16/18 @ 8:26 AM
283kj
77rpm
41%
16mph
Tuesday 4/3/18 @ 8:29 PM
✅
438kj
85rpm
46%
19mph
Thursday 7/12/18 @ 12:11 AM
291kj
77rpm
42%
17mph
Wednesday 7/11/18 @ 8:26 PM
✅
542kj
81rpm
51%
21mph
Workouts
148
kj
Saturday 3/28/20
415
kj
Tuesday 1/7/20
319
kj
Saturday 7/4/20
270
kj
Sunday 5/31/20
131
kj
Tuesday 11/19/19
353
kj
Tuesday 3/26/19
354
kj
Thursday 2/7/19
369
kj
Saturday 7/21/18
283
kj
Monday 7/16/18
291
kj
Thursday 7/12/18