Shake and Bake

Workouts

Sunday 11/6/22 @ 2:8 AM
βœ…
112kj
63rpm
37%
13mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:22 AM
βœ…
139kj
81rpm
34%
14mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:5 AM
237kj
86rpm
41%
18mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
Thursday 6/11/20 @ 1:21 AM
βœ…
56kj
91rpm
34%
16mph
10 min Low Impact Ride
Ally Love
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Monday 4/6/20 @ 7:9 PM
192kj
84rpm
38%
17mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:59 PM
βœ…
328kj
81rpm
49%
20mph
Monday 1/27/20 @ 12:40 AM
213kj
83rpm
40%
17mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:56 PM
βœ…
360kj
77rpm
53%
21mph
Thursday 3/19/20 @ 2:29 PM
βœ…
253kj
85rpm
44%
19mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 4:19 AM
βœ…
226kj
85rpm
41%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Sunday 11/17/19 @ 3:5 AM
βœ…
201kj
87rpm
38%
17mph
30 min Halloween Ride
Ally Love
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Saturday 4/22/17 @ 2:37 AM
βœ…
400kj
75rpm
49%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/14/17 @ 12:5 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 112 kj
Sunday 11/6/22
kj
Thursday 11/3/22
30 min The Jess King Experience
Jess King
βœ… 139 kj
Wednesday 1/20/21
kj
Friday 12/18/20
30 min Sundays with Love
Ally Love
237 kj
Monday 3/30/20
βœ… 346 kj
Thursday 4/2/20
10 min Low Impact Ride
Ally Love
βœ… 56 kj
Thursday 6/11/20
55 kj
Tuesday 10/6/20
30 min Sundays with Love
Ally Love
192 kj
Monday 4/6/20
βœ… 328 kj
Sunday 4/26/20
30 min Sundays with Love
Ally Love
213 kj
Monday 1/27/20
βœ… 360 kj
Sunday 4/12/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 253 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min The Jess King Experience
Jess King
βœ… 226 kj
Monday 1/20/20
kj
Friday 10/4/19
30 min Halloween Ride
Ally Love
βœ… 201 kj
Sunday 11/17/19
kj
Thursday 10/31/19
45 min 80s Ride
Jennifer Jacobs
βœ… 400 kj
Saturday 4/22/17
kj
Friday 4/14/17