Shake and Bake
Workouts
Tuesday 8/29/23 @ 10:13 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 2:2 PM
✅
55kj
70rpm
30%
11mph
Friday 2/26/21 @ 1:7 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:30 PM
✅
80kj
73rpm
34%
13mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 7:36 PM
✅
128kj
66rpm
38%
13mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 11:59 AM
✅
149kj
68rpm
40%
15mph
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:0 PM
✅
194kj
67rpm
38%
13mph
Sunday 12/27/20 @ 5:44 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 9:14 PM
✅
107kj
64rpm
35%
12mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 10:6 PM
✅
111kj
62rpm
38%
12mph
Friday 8/14/20 @ 5:13 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:59 PM
✅
94kj
50rpm
38%
10mph
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 9:27 PM
✅
49kj
64rpm
40%
14mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 8:0 PM
✅
124kj
58rpm
39%
12mph
Workouts
kj
Sunday 12/27/20