Shake and Bake
Workouts
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Sunday 2/28/21 @ 9:24 PM
✅
120kj
71rpm
47%
18mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:14 AM
✅
112kj
67rpm
48%
17mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 10:42 PM
✅
142kj
72rpm
45%
17mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 4:25 PM
✅
159kj
55rpm
44%
13mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:33 AM
✅
164kj
58rpm
47%
14mph
Friday 1/15/21 @ 5:38 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:5 AM
✅
85kj
66rpm
51%
18mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 8:18 PM
✅
172kj
71rpm
50%
18mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 5:36 PM
✅
206kj
65rpm
46%
16mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 9:55 PM
✅
250kj
77rpm
46%
18mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 7:12 PM
✅
8kj
53rpm
41%
12mph
Workouts
kj
Friday 4/24/20