Shake and Bake
Workouts
Monday 12/4/23 @ 2:56 PM
70kj
81rpm
30%
12mph
Tuesday 1/16/24 @ 10:5 PM
✅
121kj
82rpm
38%
16mph
Tuesday 1/3/23 @ 4:55 PM
kj
rpm
%
0mph
Monday 10/23/23 @ 8:7 PM
✅
191kj
81rpm
38%
16mph
Tuesday 8/29/23 @ 12:27 PM
kj
rpm
%
0mph
Wednesday 8/23/23 @ 4:43 PM
✅
114kj
75rpm
40%
16mph
Friday 3/17/23 @ 12:17 PM
kj
rpm
%
0mph
Sunday 4/16/23 @ 6:15 PM
✅
117kj
82rpm
37%
16mph
Wednesday 5/17/23 @ 1:37 PM
kj
rpm
%
0mph
Saturday 9/24/22 @ 6:56 PM
✅
202kj
80rpm
41%
17mph
Tuesday 7/5/22 @ 10:10 PM
kj
rpm
%
0mph
Thursday 7/28/22 @ 8:8 PM
✅
107kj
82rpm
40%
17mph
Monday 2/14/22 @ 2:52 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 8:8 PM
✅
140kj
80rpm
42%
17mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Sunday 3/22/20 @ 5:15 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 6:22 PM
✅
88kj
68rpm
52%
19mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Workouts
70
kj
Monday 12/4/23
kj
Saturday 7/6/19