Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 12:28 AM
✅
227kj
77rpm
43%
18mph
Monday 8/29/22 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 4:10 PM
✅
56kj
84rpm
36%
16mph
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 10:25 PM
✅
194kj
85rpm
38%
17mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 2:49 AM
✅
205kj
81rpm
41%
17mph
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 12:50 AM
✅
250kj
80rpm
44%
18mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 10:33 PM
✅
230kj
77rpm
45%
18mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:0 PM
✅
175kj
84rpm
44%
19mph
Saturday 3/7/20 @ 6:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 11:22 PM
✅
241kj
81rpm
44%
18mph
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 11:8 PM
✅
197kj
84rpm
39%
17mph
Thursday 9/19/19 @ 11:21 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 11:42 PM
✅
200kj
76rpm
42%
17mph
Workouts
kj
Wednesday 3/31/21