Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 7:48 PM
✅
116kj
74rpm
34%
13mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 12:28 PM
✅
118kj
75rpm
34%
13mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 9:0 PM
✅
103kj
76rpm
32%
13mph
Thursday 3/11/21 @ 8:27 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 10:12 PM
✅
100kj
0rpm
26%
0mph
Tuesday 12/15/20 @ 4:19 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 10:11 PM
✅
19kj
78rpm
31%
13mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 10:34 PM
✅
130kj
66rpm
39%
14mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 7:40 PM
✅
89kj
67rpm
32%
11mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:13 PM
✅
113kj
72rpm
34%
13mph
Sunday 3/22/20 @ 6:17 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 7:43 PM
✅
40kj
71rpm
35%
13mph
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:29 AM
✅
306kj
150rpm
0%
0mph
Workouts
kj
Tuesday 12/15/20