Shake and Bake
Workouts
Wednesday 11/1/23 @ 12:30 PM
80kj
83rpm
31%
13mph
Friday 10/28/22 @ 11:6 PM
✅
122kj
84rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
107kj
72rpm
40%
15mph
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:1 PM
✅
71kj
0rpm
0%
0mph
Tuesday 8/30/22 @ 6:46 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 11:47 PM
✅
kj
rpm
%
0mph
Sunday 8/14/22 @ 6:56 PM
kj
rpm
%
0mph
Friday 7/29/22 @ 2:18 AM
✅
kj
rpm
%
0mph
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 9:57 AM
✅
94kj
75rpm
37%
14mph
Monday 5/31/21 @ 5:27 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 7:51 PM
✅
98kj
74rpm
38%
15mph
Thursday 4/15/21 @ 6:6 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 11:15 AM
✅
194kj
76rpm
42%
17mph
Thursday 3/19/20 @ 3:3 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 12:2 AM
✅
125kj
77rpm
40%
16mph