Shake and Bake
Workouts
Tuesday 8/8/23 @ 12:1 PM
kj
rpm
%
0mph
Friday 7/7/23 @ 9:3 PM
✅
68kj
65rpm
38%
14mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
Tuesday 3/21/23 @ 12:6 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 8:18 PM
✅
98kj
75rpm
37%
15mph
Sunday 8/14/22 @ 6:56 PM
kj
rpm
%
0mph
Monday 10/3/22 @ 5:6 PM
✅
35kj
66rpm
35%
13mph
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 9:20 PM
✅
121kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:23 AM
✅
147kj
78rpm
36%
15mph
Wednesday 9/16/20 @ 4:12 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 6:6 PM
✅
92kj
83rpm
39%
16mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 8:30 PM
✅
178kj
80rpm
39%
16mph
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:53 PM
✅
57kj
70rpm
42%
16mph
Thursday 8/8/19 @ 12:54 AM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 10:29 PM
✅
139kj
82rpm
41%
17mph
Workouts
kj
Thursday 8/8/19