Shake and Bake
Workouts
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Wednesday 3/10/21 @ 9:18 PM
✅
105kj
83rpm
41%
17mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 9:37 PM
✅
102kj
76rpm
43%
17mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 1:51 PM
✅
206kj
80rpm
42%
17mph
Wednesday 9/16/20 @ 4:12 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 8:32 PM
✅
97kj
82rpm
40%
17mph
Monday 9/28/20 @ 6:17 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 1:3 PM
✅
126kj
85rpm
39%
16mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 9:48 PM
✅
194kj
69rpm
44%
17mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 12:24 PM
✅
191kj
63rpm
47%
17mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 2:21 PM
✅
174kj
72rpm
42%
16mph
Friday 2/1/19 @ 6:0 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 8:27 PM
✅
143kj
67rpm
40%
14mph
Saturday 1/5/19 @ 6:38 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:46 PM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/29/20