Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 11:55 AM
✅
172kj
81rpm
38%
16mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 4:15 PM
✅
240kj
0rpm
0%
0mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 2:8 PM
✅
141kj
81rpm
41%
17mph
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 7:42 PM
✅
70kj
83rpm
36%
15mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 5:56 PM
✅
229kj
79rpm
44%
18mph
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 11:37 AM
✅
174kj
81rpm
38%
16mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 12:15 PM
✅
61kj
72rpm
42%
16mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 4:53 PM
✅
127kj
85rpm
38%
16mph
Saturday 4/11/20 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 1:34 AM
✅
kj
rpm
%
0mph
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:8 PM
✅
58kj
83rpm
37%
16mph