Shake and Bake
Workouts
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Wednesday 8/18/21 @ 9:39 PM
✅
120kj
69rpm
49%
18mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 8:55 PM
✅
258kj
72rpm
49%
19mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 10:7 PM
✅
125kj
66rpm
52%
18mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 6:24 PM
✅
181kj
71rpm
50%
19mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 10:7 PM
✅
305kj
67rpm
54%
20mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 3:58 PM
✅
248kj
69rpm
49%
18mph
Tuesday 3/2/21 @ 10:38 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 5:29 PM
✅
251kj
64rpm
52%
18mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 9:58 PM
✅
278kj
63rpm
55%
19mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 8:30 PM
✅
252kj
68rpm
50%
18mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 6:27 PM
✅
249kj
70rpm
49%
18mph
Workouts
kj
Wednesday 9/13/23