Shake and Bake
Workouts
Saturday 5/13/23 @ 6:46 PM
312kj
63rpm
41%
15mph
Sunday 7/25/21 @ 8:25 PM
✅
635kj
89rpm
45%
20mph
Saturday 5/6/23 @ 5:3 PM
231kj
62rpm
38%
14mph
Sunday 9/18/22 @ 1:9 PM
✅
421kj
90rpm
41%
19mph
Wednesday 9/29/21 @ 10:44 AM
206kj
71rpm
34%
13mph
Tuesday 4/25/23 @ 12:47 PM
✅
250kj
82rpm
43%
19mph
Monday 4/10/23 @ 6:22 PM
160kj
69rpm
40%
15mph
Thursday 8/19/21 @ 12:3 PM
✅
298kj
88rpm
44%
20mph
Friday 11/11/22 @ 2:4 PM
161kj
71rpm
39%
15mph
Friday 12/20/19 @ 5:55 PM
✅
306kj
91rpm
43%
20mph
Wednesday 7/21/21 @ 11:45 AM
212kj
71rpm
39%
14mph
Wednesday 7/21/21 @ 12:5 PM
✅
449kj
89rpm
43%
20mph
Saturday 9/10/22 @ 12:4 PM
223kj
73rpm
37%
15mph
Thursday 4/7/22 @ 12:8 PM
✅
365kj
83rpm
42%
18mph
Wednesday 10/13/21 @ 10:38 AM
235kj
68rpm
39%
15mph
Monday 4/26/21 @ 12:1 PM
✅
471kj
87rpm
45%
20mph
Saturday 2/27/21 @ 6:25 PM
✅
240kj
65rpm
43%
15mph
Sunday 3/7/21 @ 10:36 PM
215kj
79rpm
44%
18mph
Thursday 12/31/20 @ 1:44 PM
110kj
62rpm
38%
12mph
Saturday 8/15/20 @ 1:31 PM
✅
278kj
79rpm
47%
19mph
Workouts
312
kj
Saturday 5/13/23
206
kj
Wednesday 9/29/21
160
kj
Monday 4/10/23
212
kj
Wednesday 7/21/21
223
kj
Saturday 9/10/22
215
kj
Sunday 3/7/21