Shake and Bake
Workouts
Friday 2/2/24 @ 10:50 AM
24kj
58rpm
31%
10mph
Saturday 3/30/24 @ 6:19 PM
✅
25kj
66rpm
30%
11mph
Friday 5/15/20 @ 12:59 PM
✅
173kj
55rpm
51%
16mph
Monday 5/31/21 @ 11:30 PM
165kj
65rpm
45%
15mph
Sunday 4/11/21 @ 1:58 PM
47kj
44rpm
53%
14mph
Thursday 5/20/21 @ 10:3 PM
✅
76kj
50rpm
60%
17mph
Thursday 2/11/21 @ 10:45 AM
28kj
62rpm
33%
11mph
Saturday 3/27/21 @ 4:12 PM
✅
32kj
82rpm
29%
12mph
Friday 3/5/21 @ 10:27 AM
111kj
49rpm
45%
12mph
Wednesday 3/10/21 @ 8:22 PM
✅
189kj
65rpm
47%
17mph
Monday 5/11/20 @ 1:40 AM
162kj
54rpm
50%
15mph
Friday 5/8/20 @ 6:51 PM
✅
181kj
64rpm
46%
16mph
Sunday 1/19/20 @ 12:49 PM
67kj
58rpm
37%
12mph
Friday 2/7/20 @ 6:2 PM
✅
77kj
66rpm
37%
13mph
Workouts
165
kj
Monday 5/31/21
111
kj
Friday 3/5/21