Shake and Bake
Workouts
Tuesday 12/8/20 @ 4:42 PM
100kj
63rpm
42%
15mph
Thursday 12/24/20 @ 3:21 PM
✅
191kj
67rpm
54%
20mph
Thursday 7/9/20 @ 11:12 AM
95kj
81rpm
35%
14mph
Tuesday 7/14/20 @ 7:48 PM
✅
186kj
84rpm
45%
19mph
Sunday 5/3/20 @ 2:16 PM
153kj
72rpm
39%
15mph
Friday 5/8/20 @ 2:39 AM
✅
334kj
76rpm
52%
21mph
Friday 2/14/20 @ 11:54 AM
153kj
72rpm
39%
15mph
Thursday 4/30/20 @ 11:3 PM
✅
285kj
74rpm
49%
20mph
Thursday 4/16/20 @ 10:58 AM
155kj
70rpm
40%
15mph
Thursday 2/27/20 @ 1:1 PM
✅
335kj
68rpm
56%
21mph
Thursday 4/9/20 @ 10:55 AM
127kj
66rpm
38%
14mph
Wednesday 4/15/20 @ 2:7 PM
✅
317kj
66rpm
56%
20mph
Friday 12/27/19 @ 5:23 PM
154kj
67rpm
41%
15mph
Tuesday 12/31/19 @ 9:13 PM
✅
308kj
76rpm
50%
20mph
Saturday 12/7/19 @ 5:3 PM
148kj
66rpm
40%
14mph
Saturday 12/7/19 @ 10:59 PM
✅
338kj
73rpm
53%
21mph
Saturday 10/19/19 @ 4:14 PM
180kj
73rpm
41%
16mph
Saturday 10/19/19 @ 2:28 PM
✅
260kj
68rpm
50%
19mph
Friday 3/29/19 @ 9:39 PM
304kj
69rpm
46%
17mph
Saturday 3/30/19 @ 7:9 PM
✅
445kj
68rpm
53%
20mph
Workouts
153
kj
Sunday 5/3/20
127
kj
Thursday 4/9/20
154
kj
Friday 12/27/19