Shake and Bake

Workouts

Tuesday 3/2/21 @ 11:42 PM
70kj
69rpm
38%
14mph
15 min Groove Ride
Cody Rigsby
Thursday 2/25/21 @ 11:12 PM
✅
114kj
73rpm
45%
17mph
Sunday 9/13/20 @ 2:40 PM
149kj
66rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 2:39 PM
✅
247kj
75rpm
46%
18mph
Sunday 8/9/20 @ 2:55 PM
103kj
68rpm
41%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:41 PM
✅
173kj
73rpm
48%
19mph
Saturday 6/13/20 @ 3:4 PM
148kj
70rpm
39%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 2:37 PM
✅
226kj
78rpm
43%
18mph
Friday 2/21/20 @ 11:49 AM
157kj
70rpm
40%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 2/20/20 @ 11:43 PM
✅
273kj
76rpm
48%
19mph
Monday 12/30/19 @ 11:29 AM
140kj
67rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/28/19 @ 3:39 PM
✅
326kj
74rpm
53%
20mph
Friday 12/27/19 @ 5:23 PM
154kj
67rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 4:15 PM
✅
249kj
69rpm
48%
18mph
Monday 11/25/19 @ 11:33 AM
141kj
66rpm
39%
14mph
30 min Groove Ride
Cody Rigsby
Friday 11/29/19 @ 3:8 PM
✅
275kj
78rpm
47%
19mph
Monday 10/14/19 @ 10:48 AM
215kj
71rpm
38%
14mph
45 min Pop Ride
Cody Rigsby
Tuesday 10/15/19 @ 9:21 AM
✅
403kj
78rpm
47%
19mph
Tuesday 6/11/19 @ 11:10 PM
199kj
75rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 6/13/19 @ 9:23 AM
✅
278kj
79rpm
47%
19mph

Workouts

15 min Groove Ride
Cody Rigsby
70 kj
Tuesday 3/2/21
✅ 114 kj
Thursday 2/25/21
30 min XOXO, Cody
Cody Rigsby
149 kj
Sunday 9/13/20
✅ 247 kj
Sunday 9/13/20
20 min Groove Ride
Cody Rigsby
103 kj
Sunday 8/9/20
✅ 173 kj
Thursday 8/6/20
30 min Ricky Martin Ride
Cody Rigsby
148 kj
Saturday 6/13/20
✅ 226 kj
Saturday 6/13/20
30 min Groove Ride
Cody Rigsby
157 kj
Friday 2/21/20
✅ 273 kj
Thursday 2/20/20
30 min Live DJ Ride
Cody Rigsby
140 kj
Monday 12/30/19
✅ 326 kj
Saturday 12/28/19
30 min Best of the Decade Ride
Cody Rigsby
154 kj
Friday 12/27/19
✅ 249 kj
Saturday 12/28/19
30 min Groove Ride
Cody Rigsby
141 kj
Monday 11/25/19
✅ 275 kj
Friday 11/29/19
45 min Pop Ride
Cody Rigsby
215 kj
Monday 10/14/19
✅ 403 kj
Tuesday 10/15/19
30 min Groove Ride
Cody Rigsby
199 kj
Tuesday 6/11/19
✅ 278 kj
Thursday 6/13/19