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Shake and Bake
badadsnyprnzess
Mom ✨RN 🌈
42 🔥
Beat allimacphd
VS
allimacphd
Nashville, TN
4
Beat badadsnyprnzess
Workouts
Previous Workouts
Next Workouts
Tuesday 12/24/19 @ 11:28 AM
✅
137
kj
68
rpm
38
%
14
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Saturday 12/21/19 @ 1:56 PM
102
kj
53
rpm
41
%
12
mph
Saturday 9/19/20 @ 3:4 PM
✅
76
kj
31
rpm
41
%
7
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Saturday 10/10/20 @ 2:20 PM
71
kj
66
rpm
39
%
14
mph
Monday 4/13/20 @ 12:22 PM
✅
130
kj
67
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/2/20 @ 12:28 PM
94
kj
56
rpm
36
%
11
mph
Monday 2/17/20 @ 12:9 PM
✅
146
kj
69
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/15/20 @ 2:43 PM
117
kj
62
rpm
38
%
13
mph
Friday 1/31/20 @ 11:32 AM
✅
132
kj
68
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 2:20 PM
116
kj
66
rpm
37
%
13
mph
Wednesday 10/16/19 @ 10:45 AM
✅
149
kj
71
rpm
39
%
15
mph
30 min JLO Ride
Jess & Robin
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Saturday 10/19/19 @ 12:47 PM
124
kj
69
rpm
37
%
14
mph
Monday 6/10/19 @ 9:57 PM
✅
166
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/12/19 @ 10:0 AM
107
kj
49
rpm
42
%
11
mph
Friday 4/19/19 @ 10:41 PM
✅
182
kj
77
rpm
41
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Share
Thursday 4/25/19 @ 10:2 AM
132
kj
61
rpm
41
%
14
mph
Saturday 3/16/19 @ 1:59 PM
✅
352
kj
75
rpm
40
%
16
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 3/16/19 @ 1:49 PM
216
kj
60
rpm
39
%
13
mph
Sunday 2/10/19 @ 2:44 PM
✅
162
kj
77
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/3/19 @ 1:7 PM
107
kj
67
rpm
36
%
13
mph
Previous Workouts
Next Workouts
badadsnyprnzess
Mom ✨RN 🌈
42 🔥
Beat allimacphd
VS
allimacphd
Nashville, TN
4
Beat badadsnyprnzess
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
137
kj
Tuesday 12/24/19
102
kj
Saturday 12/21/19
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
76
kj
Saturday 9/19/20
71
kj
Saturday 10/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
130
kj
Monday 4/13/20
94
kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
146
kj
Monday 2/17/20
117
kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
132
kj
Friday 1/31/20
116
kj
Saturday 2/1/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
149
kj
Wednesday 10/16/19
124
kj
Saturday 10/19/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
166
kj
Monday 6/10/19
107
kj
Wednesday 6/12/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
182
kj
Friday 4/19/19
132
kj
Thursday 4/25/19
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
352
kj
Saturday 3/16/19
216
kj
Saturday 3/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
162
kj
Sunday 2/10/19
107
kj
Sunday 3/3/19
Previous Workouts
Next Workouts