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Shake and Bake
backroadmom
Michigan - Farm Country
28 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
2
Beat backroadmom
Workouts
Previous Workouts
Saturday 11/26/22 @ 11:43 AM
✅
455
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 2/26/23 @ 12:39 PM
0
kj
0
rpm
35
%
0
mph
Wednesday 12/6/23 @ 10:26 AM
✅
294
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 4/16/24 @ 12:40 PM
182
kj
77
rpm
37
%
16
mph
Tuesday 10/11/22 @ 9:12 AM
✅
333
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Wednesday 2/7/24 @ 2:41 PM
165
kj
76
rpm
37
%
15
mph
Tuesday 5/9/23 @ 6:45 PM
✅
451
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 6/20/23 @ 11:52 AM
287
kj
85
rpm
37
%
16
mph
Thursday 10/27/22 @ 9:4 AM
✅
264
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/7/22 @ 3:11 PM
153
kj
85
rpm
33
%
15
mph
Wednesday 8/16/23 @ 11:18 AM
✅
81
kj
89
rpm
40
%
18
mph
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
Saturday 8/26/23 @ 7:49 PM
52
kj
76
rpm
37
%
15
mph
Friday 12/30/22 @ 12:26 PM
✅
239
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 11:9 AM
190
kj
91
rpm
36
%
17
mph
Sunday 11/27/22 @ 11:33 AM
✅
147
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 12/25/22 @ 1:33 PM
123
kj
77
rpm
39
%
16
mph
Monday 10/3/22 @ 9:15 AM
✅
289
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/11/22 @ 1:11 PM
149
kj
77
rpm
37
%
15
mph
Tuesday 9/6/22 @ 6:19 PM
✅
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 8/31/22 @ 11:29 AM
266
kj
80
rpm
37
%
16
mph
Previous Workouts
backroadmom
Michigan - Farm Country
28 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
2
Beat backroadmom
Workouts
Previous Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
455
kj
Saturday 11/26/22
0
kj
Sunday 2/26/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
294
kj
Wednesday 12/6/23
182
kj
Tuesday 4/16/24
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 10/11/22
165
kj
Wednesday 2/7/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
451
kj
Tuesday 5/9/23
287
kj
Tuesday 6/20/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
264
kj
Thursday 10/27/22
153
kj
Monday 2/7/22
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
✅
81
kj
Wednesday 8/16/23
52
kj
Saturday 8/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Friday 12/30/22
190
kj
Friday 8/27/21
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
147
kj
Sunday 11/27/22
123
kj
Sunday 12/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Monday 10/3/22
149
kj
Wednesday 5/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
418
kj
Tuesday 9/6/22
266
kj
Wednesday 8/31/22
Previous Workouts