Shake and Bake

Workouts

Friday 4/15/22 @ 9:11 PM
✅
490kj
85rpm
47%
20mph
45 min HIIT & Hills Ride
Ben Alldis
Monday 7/12/21 @ 5:10 PM
417kj
78rpm
46%
19mph

Workouts

45 min HIIT & Hills Ride
Ben Alldis
✅ 490 kj
Friday 4/15/22
417 kj
Monday 7/12/21