Shake and Bake
Workouts
Saturday 1/15/22 @ 12:32 PM
368kj
83rpm
38%
16mph
Wednesday 10/19/22 @ 8:37 PM
✅
524kj
84rpm
43%
19mph
Saturday 7/2/22 @ 12:43 PM
194kj
85rpm
37%
16mph
Wednesday 8/17/22 @ 9:58 PM
✅
311kj
86rpm
45%
20mph
Thursday 12/3/20 @ 1:26 PM
351kj
86rpm
39%
17mph
Friday 12/4/20 @ 6:6 PM
✅
527kj
87rpm
47%
21mph
Monday 3/1/21 @ 12:33 PM
209kj
80rpm
34%
14mph
Wednesday 2/24/21 @ 5:0 PM
✅
530kj
87rpm
47%
21mph
Tuesday 2/2/21 @ 1:11 PM
361kj
81rpm
41%
17mph
Wednesday 9/16/20 @ 10:34 PM
✅
523kj
80rpm
50%
21mph
Wednesday 11/18/20 @ 12:42 PM
376kj
81rpm
43%
18mph
Tuesday 11/17/20 @ 2:29 AM
✅
541kj
83rpm
50%
21mph
Sunday 2/18/18 @ 7:48 PM
171kj
76rpm
40%
16mph
Wednesday 5/20/20 @ 3:9 AM
✅
325kj
81rpm
49%
20mph
Thursday 9/5/19 @ 9:47 AM
330kj
75rpm
43%
17mph
Monday 9/9/19 @ 7:14 PM
✅
418kj
75rpm
47%
18mph
Tuesday 5/7/19 @ 10:14 AM
247kj
82rpm
42%
18mph
Monday 5/13/19 @ 11:32 PM
✅
590kj
83rpm
60%
25mph
Wednesday 4/10/19 @ 11:45 PM
357kj
82rpm
42%
18mph
Thursday 4/11/19 @ 5:56 PM
✅
717kj
79rpm
57%
23mph
Workouts
368
kj
Saturday 1/15/22