Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:4 PM
✅
358kj
85rpm
40%
18mph
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:13 PM
✅
705kj
81rpm
43%
18mph
Saturday 4/27/19 @ 4:41 PM
531kj
71rpm
40%
15mph
Sunday 11/22/20 @ 7:50 PM
✅
500kj
85rpm
42%
18mph
Monday 11/23/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 11:9 AM
✅
38kj
72rpm
35%
13mph
Tuesday 4/16/19 @ 12:16 AM
34kj
73rpm
32%
12mph
Thursday 6/20/19 @ 10:47 AM
34kj
69rpm
33%
12mph
Sunday 4/21/19 @ 11:44 PM
✅
55kj
81rpm
37%
16mph
Thursday 5/2/19 @ 9:47 AM
✅
347kj
83rpm
41%
17mph
Saturday 5/4/19 @ 4:37 PM
286kj
82rpm
37%
16mph
Friday 4/19/19 @ 2:5 PM
✅
515kj
82rpm
44%
19mph
Friday 4/19/19 @ 4:57 PM
358kj
76rpm
37%
15mph
Tuesday 4/9/19 @ 9:48 AM
✅
353kj
82rpm
42%
18mph
Wednesday 4/10/19 @ 9:44 PM
309kj
74rpm
41%
17mph
Wednesday 4/3/19 @ 10:3 AM
✅
361kj
85rpm
40%
18mph
Monday 4/8/19 @ 10:29 PM
310kj
82rpm
38%
16mph
Wednesday 2/21/18 @ 12:31 PM
174kj
72rpm
41%
16mph
Sunday 2/4/18 @ 9:14 PM
✅
208kj
77rpm
43%
17mph
Workouts
531
kj
Saturday 4/27/19
kj
Monday 11/23/20
358
kj
Friday 4/19/19
174
kj
Wednesday 2/21/18