Shake and Bake
Workouts
Saturday 11/9/19 @ 6:28 PM
468kj
84rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 9/25/19 @ 9:58 PM
340kj
89rpm
39%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 9/7/19 @ 9:35 PM
461kj
84rpm
41%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 11/3/19 @ 2:7 PM
444kj
84rpm
41%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 9/17/19 @ 9:56 AM
333kj
85rpm
40%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 11/7/19 @ 11:16 AM
314kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 5/3/19 @ 10:20 AM
273kj
81rpm
39%
16mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Saturday 6/22/19 @ 5:19 PM
44kj
92rpm
30%
14mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Wednesday 5/1/19 @ 10:29 AM
196kj
87rpm
38%
17mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Monday 3/11/19 @ 1:31 PM
300kj
75rpm
43%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
468
kj
Saturday 11/9/19
444
kj
Sunday 11/3/19
314
kj
Thursday 11/7/19
273
kj
Friday 5/3/19