Shake and Bake
Workouts
Tuesday 5/26/20 @ 7:55 PM
140kj
74rpm
37%
14mph
Friday 5/22/20 @ 4:26 PM
✅
292kj
64rpm
56%
20mph
Tuesday 5/5/20 @ 11:59 PM
32kj
76rpm
31%
12mph
Thursday 2/20/20 @ 3:18 AM
✅
40kj
72rpm
35%
14mph
Sunday 4/19/20 @ 9:50 PM
76kj
73rpm
34%
13mph
Tuesday 4/28/20 @ 3:22 AM
✅
122kj
83rpm
38%
16mph
Friday 2/7/20 @ 4:8 PM
48kj
69rpm
33%
12mph
Saturday 11/2/19 @ 2:47 PM
✅
133kj
71rpm
50%
19mph
Thursday 8/22/19 @ 4:37 PM
40kj
72rpm
35%
13mph
Wednesday 11/21/18 @ 12:4 AM
✅
58kj
76rpm
39%
16mph
Thursday 8/8/19 @ 8:26 PM
100kj
72rpm
39%
15mph
Thursday 8/8/19 @ 8:24 PM
✅
207kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 6:45 PM
110kj
72rpm
40%
15mph
Thursday 1/24/19 @ 9:53 PM
✅
207kj
81rpm
49%
20mph
Wednesday 4/3/19 @ 6:57 PM
59kj
69rpm
31%
12mph
Monday 10/15/18 @ 8:27 PM
✅
205kj
77rpm
51%
20mph
Wednesday 3/6/19 @ 5:9 PM
156kj
82rpm
42%
18mph
Thursday 2/21/19 @ 9:24 PM
✅
204kj
83rpm
47%
20mph
Saturday 2/2/19 @ 12:11 AM
242kj
72rpm
44%
17mph
Friday 2/1/19 @ 11:58 PM
✅
447kj
83rpm
47%
20mph
Workouts
140
kj
Tuesday 5/26/20
40
kj
Thursday 8/22/19
156
kj
Wednesday 3/6/19